Lunch & Learn

Lunch & Learn

Lunch & Learn New SPIN & LEARN check us out!

Health Promotion Toronto offers lunch time workshops, which are light discussion topics or just fun how-to workshops. You may request specific topics, depending on the amount of interest, such as Bath Bombs, Salad in a Jar, Healthy Hosting or No-Bake Snacks, just to name a few past topics. Workshops are open to ALL military personnel, DND/NPF employees and their families*. The best part... it's FREE! 

TRY our new workshops SPIN & LEARN!
Health Promotion Toronto initiative to add a physical component into the theory of learning. A quick fun workout with our team duo Health Promotion facilitator and PSP Fitness Instructor. Learn light topics on Fad Diets, Energy Drinks, Injury Prevention or Stress Management  incorporated with challenge spin intervals. 

For upcoming workshops, check out the Book King website here. If you'd like to know more about the workshops or what workshops are coming up, please contact the Health Promotion Office Toronto here.

*Immediate family of military members and DND/NPF staff must be 18 years old and over.