FORCE Evaluation

FORCE Evaluation

FORCE Evaluation

To book FORCE Testing, please visit https://bk.cfpsa.com/torontopub/
 
•        Click “Create Book King Account”
•        Click “Click here to create a New Account”
•        Click “Click to create individual account”
•        Fill in all required information and follow all necessary steps
•        Account information will be emailed to you
 
We run FORCE Testing almost every Tuesday and Thursday 0900hrs at Denison Armoury Drill Hall. Please check the schedule online. If the date does not appear on the schedule, the session is either cancelled or at capacity. 

PRE-EVALUATION ADMINISTRATION INSTRUCTIONS:
  
Please make sure you have your Military ID to present to the FORCE Evaluator prior to testing.
 
Blood pressure pre-screening is only required for CAF members who do not have a valid Periodic Health Assessment; PHAs are valid for five years for members under 40, two years for members over 40, and up to five years not exceeding 42; Example: valid five years from the date of PHA for a member who is 37, four years for a member who is 38, three years for a member who is 39, two for a member who is 40, and one year for a member who is 41.
 
Should you not have a valid PHA and require Heart Rate and Blood Pressure Screening, CAF personnel should not:
*       Exercise six hours prior to test;
*       Consume alcohol for at least six hours prior to test;
*       Eat, smoke, or drink tea, coffee, energy drinks, pharmaceuticals for at least two hours prior to test.
 
The dress requirement for the FORCE Evaluation is standard PT kit.  CADPAT can be worn as directed by the CoC.  Knee pads can be worn for the 20 metre Rushes if desired.  Participants can use athletic tape to protect their fingernails.  Weight belts, gloves and chalk are not permitted. If you have a medical chit, please ensure that you have it with you on your test date. Members who fail to follow the above instructions risk not being tested.
 
Results will be automatically uploaded to HRMS after a maximum of 10 days. If paper copies are required (i.e., promotions, deployment, courses, taskings, etc.) please request upon arrival.

If you have any questions please contact Adrian.Parkes@forces.gc.ca or call 416-633-6200 ext. 3788