Noon Hour Fitness Classes

Noon Hour Fitness Classes

Noon Hour Fitness Classes

PSP offers to all military and recreation members to the noon hour classes at the Denison Armoury, Drill Hall or Spin Room from 1205hrs - 1245hrs.
 
Regular Schedule* Fitness Class
Monday Circuit Training- Drill Hall
Tuesday Spin - Spin Room
Wednesday High Intensity Conditioning - Drill Hall
Friday Yoga - Spin Room
View monthly schedule here.

*Class location & availability may vary.  Please check using the Book King system for specific fitness class details. 

Eligibility:
* civilians must be a current Recreation Member
* Recreation Member Card or Military ID must be shown prior to class
* Pre-registration is required for all classes


For more information, please contact PSP Fitness, Sports & Recreation at kim.lazo@forces.gc.ca or hannah.sinclair@forces.gc.ca