Individual Physical Training (PT)
PSP Staff are available to assist with members who are recovering from injury (direction from MIR required), looking to lose weight and/or achieve a healthy body composition, improve their performance to sport or competition and most importantly achieve operational readiness in preparation for operations, evercises, pre-selection tests, courses and FORCE tests.
- PSP Reconditioning Program
- Personal Training Program
- FORCE Evaluation
- Weight Wellness Lifestyle Program (course)
- Top Fuel for Top Performance (course)
For more information, contact PSP Fitness, Sports & Recreation office here