2021 Spring Step Challenge
Virtual Challenge

2021 Spring Step Challenge

Teams of 2! Track your team’s steps for the month of May & WIN! Sign up TODAY!


More Info
22 April 2021 is Earth Day!
Earth Day 2021

22 April 2021 is Earth Day!

We need to restore our earth not just because we care about the natural world, but because we live on it. A healthy planet is not an option — it is a necessity.


More Info
Top Fuel for Top Performance
PSP Health Promotion

Top Fuel for Top Performance

5 May 2021 from 0800-1600hrs at Denison Armoury. Individuals will learn nutrition information for active training, athletic events or deployment preparation.


More Info
Managing Angry Moments
PSP Health Promotion

Managing Angry Moments

13 & 20 May 2021 (0800-1600hrs) Learn about potential "triggers" and how to reframe anger situations in day-to-day life. Register on Book King.


More Info
Looking for virtual programs/services in English and/or French?
Official Languages

Looking for virtual programs/services in English and/or French?

See our full range of webinars, info sessions, fitness workouts, events and more


More Info
Facilities, program and services updates and closures.
COVID-19 Update

Facilities, program and services updates and closures.

Please check here for the latest news on what’s available in your community.


More Info
Any time. Any reason.
FAMILY INFORMATION LINE

Any time. Any reason.

1-800-866-4546 (00-800-771-17722 international)


More Info
Ideas and activities
Busy Hands

Ideas and activities

Discover a multitude of activities for kids, teens, families and adults to help you stay active in the most creative ways!


More Info
Canadian Defence Community Banking
BMO: Financial Relief Program

BMO: Financial Relief Program

Tailored to each individual's circumstances and needs. Contact BMO at 1-877-788-1923.

COVID-19
Government Links

Government Links

Here's some information that might be helpful to you, your family or friends

DFIT.ca
Keep a healthy routine even at home!

Keep a healthy routine even at home!

An online resource featuring fitness for military members and for families and veterans.

Subscribe Today
Toronto MFRC Mailing List

Toronto MFRC Mailing List

Subscribe today and receive the e-newsletter and updates on offers, contests, and deals!

What's New?
View All
Volunteer Recognition Program
Canex Gives Back

Canex Gives Back

Nominate a Base/Wing Volunteer for the Volunteer Profile of the Month
Coping in the New Year
A helpline for those under stress

A helpline for those under stress

The service is free and can be booked in advance.

Adults
Children & Youth
Facilities
In My Community
Contact Us
Calendar
In order to provide complete functionality, this web site needs your explicit consent to store browser cookies. If you don't allow cookies, you may not be able to use certain features of the web site including but not limited to: log in, buy products, see personalized content, switch between site cultures. It is recommended that you allow all cookies.