Serving those who serve
Garrison Toronto

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

Stressbusters
Last Thursday of the Month

Stressbusters

The Toronto MFRC is ready to help you melt your stress away!


More Info
June is Recreation & Parks Month
1-30 June 2018

June is Recreation & Parks Month

Win a Fitbit Flex 2 by participating in any of the activities offered from PSP Toronto. More details...


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Summer Sipping Challenge
18-30 June 2018

Summer Sipping Challenge

Join the challenge! Track your alcohol consumption using Canada's Low Drinking Guidelines. See more for details...


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Lunch & Learn Workshop
27 June 2018

Lunch & Learn Workshop

Healthy Hosting is a fun workshop on how to put out a delicious healthy spread and manage the stress of hosting parties.


More Info
HP Courses
What We Offer

What We Offer

Upcoming Health Promotion courses we offer for Toronto and the Greater Toronto Area.

Massage Therapy
Let Yourself Relax

Let Yourself Relax

The Toronto MFRC hosts a Registered Massage Therapist monthly for our community!

FORCE Testing
Book your FORCE Test

Book your FORCE Test

Request for an account or login to see available FORCE testing dates.

Subscribe Today
Toronto MFRC Mailing List

Toronto MFRC Mailing List

Subscribe today and receive the e-newsletter and updates on offers, contests, and deals!

What's New?
What's Happening
Jun 24 UPCOMING EVENTS

Care Package Night - June

Assembling Care Packages to Send to Deployed Members

Start: 06-05-2018 18:00
End:  06-05-2018 20:00

Massage Therapy - June

Start: 06-07-2018 10:00
End:  06-07-2018 18:00

TBI Group - June

Getting to Know One Another

Start: 06-13-2018 14:00
End:  06-13-2018 16:00

Stressbusters - June

Mindful Splatter Painting

Start: 06-28-2018 18:00
End:  06-28-2018 20:00
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Where to find us

Locations

June is Recreation Month 2018
Read the June edition of the PLAY E-zine

Read the June edition of the PLAY E-zine

Find out more about active life and enter our contests!
Any time. Any Reason.
NEW: Virtual Emotional Support from FIL

NEW: Virtual Emotional Support from FIL

1-800-866-4546 (in North America) or 00-800-771-17722 (overseas) or by email at FIL@CAFConnection.ca
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