The Personnel Support Programs and Military Family Resource Centre welcome you.
It focuses the importance between physical activity, nutrition, sleep and injury prevention, all of which is required for operational readiness.
Bring a lunch and a friend, begin the new year in the right path to healthy diet! Register on Book King
An interactive curriculum workshop to promote respect in the CAF through awareness and understanding, to empower CAF members to take a stand against sexual misconduct.
Bring cheer to your family, friends and colleagues by sending a positive message.
This course is to increase awareness and prevention in the CAF.
Register for our upcoming courses and workshops!
Request for an account or login to see available FORCE testing dates.
The Toronto MFRC hosts a Registered Massage Therapist monthly for our community!
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French as a Second Language Training
To learn more about volunteering with your MFRC or PSP please visit your local site.
Plan workouts, train using instructional videos, find healthy recipes and track your progress.