Serving those who serve
Garrison Toronto

Serving those who serve

The Personnel Support Programs and Military Family Resource Centre welcome you.

NEW Balance Strategy
CAF Introduces

NEW Balance Strategy

It focuses the importance between physical activity, nutrition, sleep and injury prevention, all of which is required for operational readiness.


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Lunch & Learn: Myths & Facts on Diets
14 December 2020

Lunch & Learn: Myths & Facts on Diets

Bring a lunch and a friend, begin the new year in the right path to healthy diet! Register on Book King


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Respect in the CAF
23 Jan & 26 Feb 2020

Respect in the CAF

An interactive curriculum workshop to promote respect in the CAF through awareness and understanding, to empower CAF members to take a stand against sexual misconduct.


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Blue Monday
20 January 2020

Blue Monday

Bring cheer to your family, friends and colleagues by sending a positive message.

Mental Fitness & Suicide Awareness
28 January 2020

Mental Fitness & Suicide Awareness

This course is to increase awareness and prevention in the CAF.


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HP Courses
Now Available on Book King

Now Available on Book King

Register for our upcoming courses and workshops!

FORCE Testing
Book your FORCE Test

Book your FORCE Test

Request for an account or login to see available FORCE testing dates.

Massage Therapy
Let Yourself Relax

Let Yourself Relax

The Toronto MFRC hosts a Registered Massage Therapist monthly for our community!

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Toronto MFRC Mailing List

Toronto MFRC Mailing List

Subscribe today and receive the e-newsletter and updates on offers, contests, and deals!

What's New?
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What's Happening
Jan 22 UPCOMING EVENTS

Massage Therapy

January 2020

Start: 01-09-2020 10:00
End:  01-09-2020 18:00

Pour l'amour du français

French as a Second Language Training

Start: 01-13-2020 19:00
End:  01-13-2020 21:00

Pour l'amour du français

French as a Second Language Training

Start: 01-20-2020 19:00
End:  01-20-2020 21:00

Pour l'amour du français

French as a Second Language Training

Start: 01-27-2020 19:00
End:  01-27-2020 21:00
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Where to find us

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Volunteering
Opportunities for personal growth and development

Opportunities for personal growth and development

To learn more about volunteering with your MFRC or PSP please visit your local site.
DFIT.ca
Let DFIT.ca be your online personal trainer

Let DFIT.ca be your online personal trainer

Plan workouts, train using instructional videos, find healthy recipes and track your progress.
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