Activities & Workshops

Deployment Activities & Workshops


Support Groups & Activities

Spouse's Support Group
“Partner’s Away”, every Wednesday evening. This program runs from 6:00 p.m. to 7:30 p.m. with numerous activities and guest speakers. The last Wednesday of the month is a "potluck" dinner. 

Child care will be available but please reserve ahead so we have enough caregivers for your children. Reserve by Mondays at noon. Please call Kendra Bickford: 613-392-2811 ext. 4582.

What About Me
What About Me is a deployment support group for children age 6 to 11 that runs every Wednesdays night from 6 p.m. until 7:30 p.m. This program offers support to children who are or who will be experiencing separation from a loved one due to the military lifestyle providing, them with fun hands on activities to develop coping skills.  Some of the activities that we do are flat me’s, relaxation, hug pillows and memory boxes. It is not mandatory for children to attend every session but they must pre-register by Monday at Noon by calling (613) 392-2811 ext. 4582.

Operational Stress Injury Social Support
OSISS Family Support Group the 2nd and 4th Monday of the month at 6:30 pm. 
For Members and Veterans suffering with an OSI. The OSISS Group for Members and Veterans meets twice a month. 

For more information contact:  
Dee Leroy (Family Peer Support Coordinator)
(613) 392-2811 ext: 5058

For anyone who has a loved one suffering from an OSI please visit: