Fitness

Fitness

Defence Fitness

Check out the Force Testing Calculator or create your own fitness program on the Defence Fitness (Dfit) Website. 

Force Test Booking

Should you require a force test prior to deployment or following the completion of your deployment- - please follow the Force Test Link here for 8 Wing CFB Trenton.  

Army Run 

From the cannon used as a “starter’s pistol” to the “dog-tag” medals soldiers place around all participants necks at the finish line, this unique event is “military” from start to finish. More than anything, though, Canada Army Run, is about Canadians and the Canadian Armed Forces – Air Force, Army, and Navy – joining together in the spirit of camaraderie and community. It’s a chance for the troops to extend the military esprit de corps to Canadians and to thank them for their support. And, it’s an opportunity for Canadians to say thanks to the men and women who serve them in so many ways at home and abroad.

For More information please see or discuss with your Fitness, Sports and Recreation Coordinator, OPI (TBD) or vist the Army Run Website

Alert Triathlon 

For More information please see or discuss with your Fitness, Sports and Recreation Coordinator, OPI (TBD).

Terry Fox Run 

For More information please see or discuss with your Fitness, Sports and Recreation Coordinator, OPI (TBD) or visit the Terry Fox Website 

Fitness Training Programs and Consultation 

Do you have any fitness questions?
Would you like your own program reviewed?
Would you like a personalized programmed created for you?

If you are a military member and any of these questions apply to you, please follow this link for additional information. 

For additional information you can contact: 
  • Fitness, Sports and Recreation Coordinator- Ryan Meeks - Local 3372