Air Force Health & Wellness 101 (AF101)
This program was designed to help leadership encourage and facilitate healthy lifestyles in order to sustain operational readiness. Topics include Addiction Free Living, Stress Management, Injury Prevention & Active Living, and Nutritional Wellness. The program requires 6 hours in the classroom with pre and post work as well. Timings are flexible.
For more information on Air Force Health & Wellness 101 or other Health Promotion programs and services, please contact your Health Promotion Office.