High Intensity Interval Training (HIIT)
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High Intensity Interval Training (HIIT)

Join us for a High Intensity Interval Training (HIIT) workout. 
This is an intermediate/advanced workout where modifications for injuries or beginners will be given. We promise to make use of your valuable time! Come sweat with us at the RecPlex!
 

Tuesday June 19th, 1630 & 1830hrs


For more information call 613-392-2811 x 3361. Or email us.
June 5th, 1630hrs

14 Space(s) Available. Waitlist: 0 of 5 filled.

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