Join us Wednesday evenings for a 30 minute introduction to Stand Up Paddle board (SUP) fitness and yoga classes. Training on SUP boards challenge your balance and bring a dynamic aspect to your training. Come have fun with us and try out these classes at no cost for June is Recreation Month!
Stand Up Paddleboard (SUP) Fitness & Yoga
Wednesday 20th: SUP Yoga
Wednesday June 13th & 27th: SUP Fitness
Indoor Pool, RecPlex
For more information call 613-392-2811 x3361. Or email us.