Recreation Classes at the South Side Gym

Recreation Classes at the South Side Gym

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Currently the RecPlex and the South Side Gym are closed. Follow us on Facebook at PSP CFB Trenton for updates.

Recreation Classes at the South Side Gym

Join us for Recreation Classes at the South Side Gym including: 

Cycle Strength:
A group fitness class that combines the cardio of a spin class and some strength components to round out your workout.  TUESDAYS at 4:30 to 5:30pm. 

Yoga:
A small group yoga class to meet the needs of the participants with the instructor providing a variety of techniques offering the benefits of stretching and relaxation.  WEDNESDAY at 4:30 to 5:30pm.

Costs:
Drop-in rates apply - $7.08 for the military community or $8.99 for general public.  Save with a Land Fitness Pass, ask today for details!