Boot Camp

Boot Camp

Boot Camp

Full-body workouts that target the major muscle groups of the upper and lower body. From circuit-style routines that jump-start cardio fitness, to creative muscle-toning exercises.

Tuesdays
April 10th to May 29th
4:30 - 5:30pm
At the South Side Gym in the MPR

Military Community - $50
General Public - $55

Drop in rate
Military Community - $8.00
General Public - $9.00

For more information call (613) 392-2811 ext. 3361