Spin

Spin

Spin class is a group exercise program performed on a stationary bike. During the class, the instructor imulates hill-climbing, sprints and races. Get prepared for the workout of your life! Water and a towel are a must!

Thursdays
April 12th to May 31st
4:30 - 5:30pm
At the South Side Gym (Spin Studio)

Military Community - $50
General Public - $55

Drop in
Military Community - $8.00
General Public - $9.00

For more information please contact the RecPlex at 613-392-2811 ext 3361