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Youth Resiliency Department

This department offers strength-based programs that teach, apply, and promote resilience to youth and teens while providing them with a safe space for fun and growth.


Meet & Mingle

This workshop is for youth who are new to the area and interested in meeting new friends! Join a night of fun with games, pizza, snacks and door prizes! Please register below by August 17.


Mindful Masters

This program provides easy strategies to help children, aged 9 to 12, focus their attention, improve on self-regulation, build resiliency and develop a positive mindset.
Every Tuesday for 8 weeks beginning September 18 | 6:00 – 7:30 pm | Trenton MFRC
Registration Deadline: September 10

 

Kids Have Stress Too! (for parents)

This program teaches parents and caregivers of children ages 4 to 9 to recognize when children are stressed and teach them ways to cope. You will learn to help your children develop healthy strategies which will help them to adapt, be resourceful, feel confident and become resilient.
Every Thursday for 3 Weeks Beginning September 20, 2018 | 6:00 – 8:00 pm | Trenton MFRC
Registration Deadline: September 14


Kids Have Stress Too! (for children)

This program teaches children between the ages of 4 and 9 healthy strategies to cope with stress using a variety of activities. These strategies will help children to adapt, be resourceful, feel confident and become resilient.  
Every Thursday for 3 Weeks Beginning October 25, 2018 | 6:00 – 7:30 pm | Trenton MFRC
Registration Deadline: October 19


Y.A.S (Young and Skilled)

This workshop will teach life skills to youth ages 10-14. Participants will learn simple skills to be healthy, happy, and helpful through physical activity, healthy eating, self-care, and contributing to the community.
Friday, November 30 (PA Day) | 9:00am – 4:00pm | Trenton MFRC – Youth Centre
Registration Deadline: November 23
 

For more information, contact:

Kendra Bickford, Youth Resiliency Program Coordinator

SSW, RSSW

613-392-2811 ext. 4739
kendra.b@trentonmfrc.ca