South Side Gymnasium

South Side Gym


Gymnasium and outdoor facilities

 South Side Gymnasium
Located at 75 Anson Avenue (south side of the Base)
Reception 613.392.2811 ext 7138

regular operating hours:
Monday - Friday: 0530hrs to 2130hrs
Sat - Sun and Holidays: 0800hrs to 2000hrs

Restricted access to CAF members and full-time 8Wing CFB Trenton employees Monday-Friday from 1130hrs - 1300hrs.

South Side Gym Features

  • 2 basketball courts
  • 3 volleyball courts
  • 9 badminton courts
  • 3 squash courts (available for use on a drop-in basis)

Also housed in the building is a fully-equipped Strength and Conditioning room with over 45 pieces of aerobic/cardio fitness equipment.

Fitness Classes:
Fitness classes are held in the multi-purpose room, spin studio or gym floor.

Sports Stores:
Sports equipment may be signed out by Military members Monday to Friday between 0800hrs and 1500hrs.  Sports Stores are located just past the front Reception Desk at the South Side Gym, or by calling ext 2289.

Fitness Trail:
A 9 km gravel walking/jogging trail is located on the south side of the base and runs along the picturesque shoreline of the Bay of Quinte. Featured along the trail are workout stations with instructions for  use.  The starting point is directly south-east of the Gymnasium. Maps are available at the South Side Gym Reception Desk or by calling ext 7138.

Soccer Pitch and Ball Diamonds:
Located at 65 RCAF Road
The Soccer Pitch and Ball Diamonds are available to CAF members, DND personnel and their family members. Facilities may be booked through the Arena Superintendent at ext 4110.