South Side Gymnasium

Gymnasium & Outdoor Facilities


Power at the South Side Gym (SS Gym) has been restored and the reintegration of services will be as follow;

DATE SERVICE Point of Contact
13-15 Sept PSP staff will re-establish offices at SS Gym Fitness Coordinator, Fitness Instructors and Leaders,  Physical Exercise Specialist, Military Sports Coordinator, Facility Coordinator, Financial Management Clerk,  Manager of Fitness, Sports and Recreation

18 Sept FORCE Evaluation, Military PT, Supplementary Physical Fitness Training will recommence at the SS Gym.  Physical Exercise Specialist, Trish Ptasinski x4404
Access to SS Gym facility excluding use of the weight room is open to military and community recreation members.
SS Gym facility hours of operation resume:
Monday to Friday 530 to 2130 hours; and
Saturday and Sunday 0800 to 2000 hours.

Facility Coordinator Mark Boates x3372
22 Sept Rec Plex Facility hours of operation:
Monday to Friday 0700 to 2030 hours;
Saturday 0800 to 1600 hours; and
Sunday 1230 to 1600 hours.

Facility Coordinator Mark Boates x3372
25 Sept
SS Gym weight room re-opened to Military and Community Recreation Members (CRA) as per above hours of operation. Facility Coordinator Mark Boates x3372
Membership prices for CRA return to previously established rates Recreation Coordinator Meghan Enwood x3348
Financial Management Clerk, Isabelle Demers x4509
FORCE Evaluation Stood down for 2 weeks – mandatory system update Physical Exercise Specialist, Trish Ptasinski x4404

 South Side Gymnasium
Located at 75 Anson Avenue (south side of the base)
Reception 613-392-2811 ext 7138

Monday - Friday: 0530hrs to 2130hrs
Sat - Sun & Holidays: 0800hrs to 2000hrs

Restricted access to CAF members and full-time 8 Wing employees Monday-Friday from 1130hrs - 1300hrs.

South Side Gym Features:

  • 2 basketball courts
  • 3 volleyball courts
  • 9 badminton courts
  • 3 squash courts (available for use on a drop-in basis)

Also housed in the building is a fully equipped Strength and Conditioning room with over 45 pieces of aerobic/cardio fitness equipment.

Fitness Classes:
Fitness classes are held in the multi purpose room, spin studio or gym floor.

Sports Stores:
Sports equipment may be signed out by military members Monday to Friday between 0800hrs and 1500hrs.  Sports stores can be found just past the front reception desk at the South Side Gym, or by calling ext 4552.

Fitness Trail:
A 9 km gravel walking/jogging trail is located on the south side of the base and runs along the picturesque shoreline of the Bay of Quinte. Featured along the trail are workout stations with instructions for  use.
Starting point directly south-east of the Gymnasium. Maps are available at the South Side Gym reception desk or by calling ext 7138.

Soccer Pitch & Ball Diamonds:
Located at 65 RCAF Road
The Soccer Pitch and Ball Diamonds are available to CAF members, DND personnel and their family members. Facilities may be booked through the Arena Manager at local 4110.