Hey, lets keep in touch!

Hey, lets keep in touch!

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August Programs & Events Connect with us!

The Wainwright Military Family Resource Centre is proud to offer our local community monthly programs and events. Looking for more information about a specific event, call our office at (780) 842-1363 ext. 1253 or send us an email

Do you have a great idea for an online program or event? Send us an email 


August

 

Walk & Talk is back for the Summer season! Enjoy the beautiful weather and get those steps in with WMFRC Mental Health Coordinator Jessica. We will meet in the WMFRC Parking lot for 9:00 AM and enjoy a casual walk and talk around base. All fitness levels, children and strollers are welcome to this registered program, please contact our office for more information and to register.
*Weather permitting* *All participants will be required to follow health protocols in accordance with AHS guidelines*
 


Join the WMFRC Book Club! This August we're reading Born A Crime by Trevor Noah, participants can contact the WMFRC and arrange pick-up for a copy of this book to enjoy during the month of August. Registration is required to attend in-person meeting on Wednesday 1 September at 6:00 PM, call our office for more information and to register.
*Book will be available for pick-up after 3 August*
 


We are excited to announce a new service being offered at the WMFRC. CAF personnel and their family members are able to book a one-on-one appointment with our Mental Health Coordinator to design an individualized self-care plan. Contact our Mental Health Coordinator Jessica by emailing connection@wainwrightmfrc.ca and discover how the addition of self-care practices can enhance your everyday life.



The WMFRC is offering the Hold Me Tight program to military and veteran couples, this is a 12 week self-directed virtual program developed by Dr. Sue Johnson. For more information or to sign up for a license email - connection@wainwrightmfrc.ca, you can check out the Hold Me Tight informational video at the link below.
https://holdmetightonline.com/​


Subscribe to the Wainwright MFRC YouTube channel here!