Lifestyle & Wellness

Lifestyle & Wellness Take control into your own hands

The WMFRC strives to provide community members with workshops, activities and events that empower individuals and families to take control of their own lives and wellness. These services aim to provide support and tools for military members and their families to be confident, capable and resilient.

Upcoming Events and Activites

Improving Self-Awareness
8, 15, 22, & 29 November
9:00 - 11:00 AM
WMFRC Lounge

Info Seminar:
Wills, Directives & Power of Attorney
19 November
6:00 - 8:00 pm

Who You Are Matters -  Take Inspired Action
13 Decemeber
9:00 - 11:00 am
WMFRC Lounge
Reflect on your personal qualities, strengths and desires while playing a game!
Register by 11 December. Limited (free) childcare available to registered attendees.

For more information, please call 780-842-1363 ext 1253 or email