Hey, lets keep in touch!

Hey, lets keep in touch!

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May Programs & Events Connect with us!

The Wainwright Military Family Resource Centre is proud to offer our local community monthly programs and events. Looking for more information about a specific event, call our office at (780) 842-1363 ext. 1253 or send us an email

Do you have a great idea for an online program or event? Send us an email 


May


  

Join WMFRC Mental Health Coordinator Jessica each Tuesday morning at the WMFRC parking lot for 9:00 AM and lets enjoy a casual walk and talk around base. All fitness levels welcome, children and strollers are welcome to this registered program.
 


Join the WMFRC for a virtual book club meeting! This April we're reading A House in the Sky by Amanda Lindhout, participants can contact the WMFRC and arrange pick-up for a copy of this book to enjoy during the month of April. Meeting will take place via Zoom on Wednesday 5 May at 6:30 PM, call our office for more information.
 


Learn how to create clearly defined boundaries while gaining an understanding of interpersonal dynamics. This two hour educational is presented by the Empowerment Inc. and open to the public. Contact our office before 4:30 PM on 14 May to register for this event.
 


Join the WMFRC for a virtual book club meeting! This May we're reading Born A Crime by Trevor Noah, participants can contact the WMFRC and arrange pick-up for a copy of this book to enjoy during the month of May. Meeting will take place via Zoom on Wednesday 9 June at 7:00 PM, call our office for more information.
 


We are excited to announce a new service being offered at the WMFRC. CAF personnel and their family members are able to book a one-on-one appointment with our Mental Health Coordinator to design an individualized self-care plan. Contact our Mental Health Coordinator Jessica by emailing connection@wainwrightmfrc.ca and discover how the addition of self-care practices can enhance your everyday life.
 



The WMFRC is offering the Hold Me Tight program to military and veteran couples, this is a 12 week self-directed virtual program developed by Dr. Sue Johnson. For more information or to sign up for a license email - connection@wainwrightmfrc.ca, you can check out the Hold Me Tight informational video at the link below.
https://holdmetightonline.com/​
 

 

Subscribe to the Wainwright MFRC YouTube channel here!