People doing split squats with barbells on their shoulders

Sunrise Tabata

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*Sunrise Tabata is free for military members, military family members, and DND employees.

Sunrise Tabata

Wednesday 0630-0715
B.90 Mpr

A perfect way to start your week! You will make the most of your time in this high intensity workout. Challenge yourself within your own abilities.

*Free for Military & DND employees*