Road to Mental Readiness

Road to Mental Readiness for Families (R2MR)

Are you or a family member currently experiencing or planning for a deployment in the near future? If so, this course is for you.  Preparation, education and skills are not only important for your military loved one's success during the deployment, they are also important for you, whether you are a spouse, life partner, parent or friend. The Road to Mental Readiness program is designed specifically for loved ones of military members. One of the best ways you can prepare yourself to manage the upcoming deployment is to take this brief 1.5 hour, informal training. R2MR also has a component specific to learning how to support children with Deployment and Reunions as well as a component for those who deal with Family Frequent Interval Separation and Reunions/Reintergrations.

You can book a one-on-one session with the Deployment Coordinator by email at

R2MR Phase 3

Hand outs:
Pre-Deployment Handouts 
Mental Health Continuum Worksheet
Mapping Exercise
Strategies to Support Children