Share: BALANCE Balance is the Canadian Armed Forces Physical Performance Strategy which is comprised of the following four pillars: Injury Prevention, Performance Nutrition, Physical Activity, and Sleep/Rest. The purpose of this strategy is to help foster a culture of physical fitness and wellness. Click HERE for more information and to find out how the strategy can help you better yourself.
BALANCE Balance is the Canadian Armed Forces Physical Performance Strategy which is comprised of the following four pillars: Injury Prevention, Performance Nutrition, Physical Activity, and Sleep/Rest. The purpose of this strategy is to help foster a culture of physical fitness and wellness. Click HERE for more information and to find out how the strategy can help you better yourself.