Group of people doing situps on stability balls

Noon Fitness

These classes are open to military members, DND/MFRC employees, as well as Community Recreation Members.

Noon Fitness

Due to COVID-19, noon fitness classes are suspended until further notice. Updates to follow on this page.

Pre-COVID info:

-Bootcamp - Mondays and Wednesdays @ Building 90, Fridays @ Building 21 (set up will vary from class to class)

-Spin - Mondays and Wednesdays - Building 21, Tuesdays - Building 90

-Yoga - Thursdays - Building 90

Check out the poster for more information.