Group of people doing situps on stability balls

Noon Fitness

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Noon Fitness

PSP will be resuming in-person Noon Fitness programming commencing Mon 30 Aug 2021!  
 
Classes will be open to all active and retired military members, as well as civilian DND employees.
 
The schedule will be as follows:
DAY CLASS TYPE LOCATION CAPACITY
Mon Boot Camp B90 gym floor 12
Tue Spin B90 spin room 10
Wed Boot Camp B90 gym floor 12
Thu Yoga B33 mini gym 10
Fri Spin B21 gym floor 8
 
Reporting locations are as follows:
  • Boot Camp: B90 squash court exit doors
  • B90 spin: B90 south doors by the pool
  • Yoga: B33 main doors
  • B21 Spin: B21 north door
 
All classes will be drop-in participation, up to capacity, on a first-come first-served basis.
Members should report 10 min prior to class.
Members will be required to present ID and sign in upon arrival for contact tracing.
Starting 30 August 2021, masks are required to be worn at all times while in the facility.
Change rooms, day lockers, and showers are available.
 
We look forward to seeing everyone soon!