Men doing squats holding medicine balls

Personal Fitness Programs

Thinkstock

Personal Fitness Programs

Personal fitness programs are available for military members. PSP fitness instructors will design a customized workout program using dfit.ca. Personal Fiitness Program request forms are available HERE and at the front desk of Building 90. Please bring completed forms to the front desk of Building 90. Contact the Fitness Instructors at local 2455 for more information.