Balance

Programs

Health Promotion provides 11 different programs divided between the following four categories:

Addictions Free Lifestyles: Injury Prevention and Active Living: Nutritional Wellness: Social Wellness:
30 – 60 Minute Briefings
  • Label Reading              
  • Canada’s Food Guide & Portions
  • Making Choices when Eating Out
  • Time Management
  • Mental Health/Mental Illness Awareness
  • Mental Fitness Tips
  • Sleep Deprivation
  • What is Stress?
  • Addictions Awareness
  • Smart Hosting
  • Injury Reduction Strategies
  • Team Building
  • What is Health Promotion?
  • Other related briefings as requested

    Register here!