useful links

useful links


Useful Links Looking for resources? This is a great place to start. If you have any questions conatct us at (204) 833-2500 ext. 4150.

Well Being Guide

Moving toward a greater sense of well-being is a journey... our hope is that this site will inspire you and assist you in taking steps toward well-being in ways that will bring you and the people around you many worthwhile benefits!

Addictions Foundation of Manitoba

Information on addictions and addictions services in Manitoba


Health Canada

Information on a wide variety of Health Services including Nutrition, Tobacco Cessation, Active Living and Mental Health


Dieticians of Canada

A great resource for nutritional information. Resources on the site include recipe analyzer, ask a dietitian and eatracker (an online meal planning tool)


Coaching Association of Canada

This site contains a lot of information on sports nutrition


Heart & Stroke Foundation

Recipes and nutritional information as well as information on active living

Winnipeg in Motion

Winnipeg in motion is a community-wide collaboration that supports Winnipeggers to be physically active for health benefits. 

Mental Health in the Workplace Awareness 

Mental health can no longer be ignored. We are all affected by it.
In the workplace, the cost of doing nothing is staggering, both personally and economically. It’s time to listen when our friends and colleagues say "I’m Not Myself Today."

Bike to Work Day  

Bike to Work Day Winnipeg is held annually, each June. It is an event the promotes the bicycle as everyday transportation in Winnipeg. The event aims to celebrate cycling culture, encourage commuters to choose active transportation, and advocate for cycling safety and the continued development of bike friendly infrastructure in the city.

Commuter Challenge

This a week-long event during Canadian Environment Week .It is a friendly competition between Canadian cities and workplace. It encourages Canadians to leave their cars at

CAF Members Assistance Program 

It is a voluntary and confidential service, initiated by the Canadian Forces (CF) to help members (Regular Force, all Reserve Class Members, Cadets) and family members who have personal concerns that affect their personal well-being and/or work performance