Chair Pilates Thinkstock Share: Chair Pilates Register here today! Located in Bldg. 90 MPR Thursdays 1630-1715 hrs Gentle functional fitness for the individual with limited mobility. Strengthen posture, improve agility, feel balanced and secure just standing up from a chair, increase your level of functional fitness. You will feel stronger and more confident when walking. A small amount of the class is done standing behind your walker or chair. With membership $65 Without membership $80
Chair Pilates Register here today! Located in Bldg. 90 MPR Thursdays 1630-1715 hrs Gentle functional fitness for the individual with limited mobility. Strengthen posture, improve agility, feel balanced and secure just standing up from a chair, increase your level of functional fitness. You will feel stronger and more confident when walking. A small amount of the class is done standing behind your walker or chair. With membership $65 Without membership $80