Managing Angry Moments (MAM)

MAM is an interactive program designed to help increase personal performance by identifying successful coping strategies that participants already use in anger-generating situations and by providing opportunities to learn and practice new skills. Discussions focus on understanding anger; identifying personal triggers; managing conflict with others; identifying and practicing strategies that work for you; and learning how to manage your responses for the long-term.
  • 2 day Workshop (16 hours)
  • 3.5 hour brief
  • 1 hour brief