Top Fuel for Top Performance (TFTP)

Top Fuel for Top Performance (TFTP)

Designed for those with an active lifestyle, TFTP presents the latest information on nutrition and how it applies to daily energy requirements. Discussion topics include everyday eating; timing of foods and fluids; body composition and weight issues; dietary issues and supplements; and fine tuning your eating and activity habits.

  • 2 day workshop (16 hours)
  • 4 modules can be delivered individually