February 21 & 28 - Managing Angry Moments (MAM)
MAM is an interactive program designed to help increase personal performance by identifying successful coping strategies that participants already use in anger-generating situations and by providing opportunities to learn and practice new skills. Discussions focus on understanding anger; identifying personal triggers; managing conflict with others; identifying and practicing strategies that work for you; and learning how to manage your responses for the long-term.
- 2 day Workshop (16 hours)
Programs are FREE of charge and available to all CAF Members, DND Employees and their adult family members.
PSP Health Promotion
(204) 833-2500 ext. 4150
Room 219 on 2nd floor CANEX