These MFRC programs are open to everyone in our military community – members and veterans, their partners and family members as well as our DND civilian staff.
All programs are free unless otherwise indicated. Each program will indicate how to register for it.
For programs presented on Zoom, you need a free Zoom account in order to participate on your computer. There is a phone-in option available as well. Video is not required nor is a computer as you can participate by phone, however it is a richer experience with video. For interactive programs on Facebook, you need a Facebook account to participate. As our Facebook page is public, you can view our events listings and postings without an account.
Mental health awareness week
May 3 - 9 is Mental Health Awareness Week. Tune in to our social media during this week for strategies to promote mental well-being for all members of your family. There will be free activity kits for pick up as of May 3 from the MFRC front desk. (First come, first serve, limited quantities).