June is Recreation Month

June marks the annual June is Recreation Month and PSP Yellowknife has many activities planned through the month!

BooTy® Class - May 26 - June 16
PSP is offering a four week BooTy® Class for Women Only. What to expect in a BooTy® Class: Women Only, barefoot (optional), easy-to-follow choreography, guaranteed workout, body weight exercise, interval training (squats, burpees, push-ups, etc.), concentrated balance poses (hidden yoga moves), fun, motivatin music that will move you, intense cardio (as mucha s you make it), options given for all fitness levels, all ages and stages, non-judgmental welcoming environment, a good sweat, motivation and inspiration from leaders and Shavasana at the end of class.

WHERE: Bella Dance Academy
WHEN: Sundays at 10:00 AM, May 26-June 16, 2019
COST: $25.00
Register online: https://www.cafconnection.ca/Yellowknife/In-My-Community/Social-Activities-Events/BooTy.aspx

Cooking with Zing! - May 30
Already have a jam packed summer coming up? Learn how to build healthy snacks for your on the go family! Lorie Crawford will arm you with tips and tricks on how to build those healthy snacks and why they will provide your family with great energy for all their activities!

WHERE: Zing! Kitchen
WHEN: Thursday May 30, 2019
COST: $20.00
Register online: https://www.cafconnection.ca/Yellowknife/In-My-Community/Social-Activities-Events/Cooking-Classes.aspx

Paddling Course - June 8
This foundational “canoeing 101” course introduces proper technique for the core strokes you’ll need to control your canoe. Master the “J-stroke”, learn rescue skills, and get better prepared for your summer canoe adventures in this 7 hour course. Just in time for all those participating in the Prospector Challenge. Refreash your canoeing skills and knowledge.

WHERE: Long Lake
WHEN: Saturday June 8, 2019 - 0900-1600
COST: $100.00
Register online: https://www.cafconnection.ca/Yellowknife/In-My-Community/Social-Activities-Events/Paddling-Course.aspx

Float Dock Try it Out Day - June 9
Interested in finding out what we have available to rent out? Want to try out a Stand-Up Paddleboard, canoe or Kayak? maybe even a Fat Bike. Come out to the Try It Out Day at the PSP Float Dock to get a handle on we have to offer!

WHERE: PSP Float Dock
WHEN: Sunday, June 9, 2019 - 1200-1600

Team North Prospector Challenge 2019 (PC2019) will be held on Thursday, June 13. PC2019 represents an outstanding opportunity for all Team North members and our partners of the RCMP to undertake a significant personal and team challenge while continuing to develop their mental and physical fitness. Participants are divided into 3 categories; The Whipper Snappers, Midlife Crisis and the Old and Bold. Teams of two start out with a march around Frame Lake carrying 25lbs in a pack then maneuver a canoe around Frame Lake, followed by a 1.5 canoe portage and several taskings along the way that will test their knowledge. There are over 30 teams are already registered for this year's challenge.

WHERE: Yellowknife - Frame Lake, Ski Club & more
WHEN: Thursday, June 13, 2019
REGISTRATION: Military members and RCMP ONLY

PSP will be offering a free swim on Sunday June 23rd. This swim is open to all military members and dependents.

WHERE: Ruth Inch Memorial Pool
WHEN: Sunday, June 23, 2019 - 1000-1200