Health starts at home
Let DFIT.ca be your online personal trainer!

DFIT.ca introduces a complementary online resource featuring general fitness and a more family-friendly, total lifestyle approach to active living. Enjoy access to all the benefits of DFIT.ca with customized features for you!
"Being active is a great way for families to spend time together and has so many additional benefits. DFIT.ca is a resource designed specifically for our CAF members but offering this program to their families is a great opportunity for families to work together, and synchronize efforts to meet their family goals. There are many scenarios where the member is separated from the family and cannot participate in a program together. What better way than DFIT.ca to bring the family together!"

- Colonel Dan Harris, Director of Military Family Services

Special features include:
  • Customized Training Programs
  • Learn to Run Program
  • Virtual Yoga
  • Exclusive Exercise Videos
  • Personalized Meal Plans
  • Daily Calorie Tracker
  • Parenting tips focused on active living;
In the gym, deployed, or at home, with DFIT.ca you always have the fitness tools you need at your fingertips.


Military Members
Family of Serving Members, Veterans, Family of Veterans
* Free membership has been extended for another year!
* Memberships for DND Team Members and the General Public are no longer available for new members
Join Now!
  1. Visit www.DFIT.ca and click on the "FAMILIES AND VETERANS" button.
  2. Click the link to sign up now.
  3. Register with your CFOne card. For more information on how to get your CFOne card, visit this page: CFOne card application
  4. Start today!