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Valcartier
Morale & Welfare Services
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Skills Assessment
Resume Workshop
Job Interview Workshop
Taking Control of My Work Situation
I arrived in Quebec and I am looking for a job.
Mommy Goes Back to Work
Sometimes you need to take a break!
Preparing for a job fair workshop
Workshop: Be equipped for job search
Job search Strategy
Professional transition and their mourning process
Going through a transfer-related job transition
Documentation
Employment Checklist: Posting
Employment Checklist: We Help Ease the Transition
Academic and Vocational Counselling
Writting resumes that work
Job Hunting: Pratical Guide
Networking
Successful Cover Letters
Getting ready for a job interview
Dynamic and efficient job hunting
Entrepreneurial Project
Job Fair
Volunteering
Fitness and Sports
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Early Childhood Educator
Military Sports
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Guide: École des langues dans la région de Québec
Military Fitness
About Us
Fitness assessments
Fitness classes
PT - Group
Open a book-king account.
Specialized fitness camps
Social groups
After Dinner Social
Café découverte
Get Together Club
Military Life, a World to Discover
Living Environment
Discussing Military Life Over Dinner
Sports and Recreation
Recreation programming - Winter 2021
Aquatic programs
Artistic Community
Services & Information During COVID-19
FAQ
COVID Measures
Courcelette Summer Camp 2020
Fitness Programs
Courcelette Summer Camp 2021
FAQ
Parent's Guide
Employment - Day camp counsellor
Employment - Day camp counsellor
Waiting List Courcelette Day Camp 2021
AXENDANSE School
OVATION Music School
Personal Training Plans
Events
January 13 to 19 - Free Trial Week
January 25 - Winter Fun « OP Family »
March 21 - Valcartier Indoor Triathlon
April 24 - Volunteer Night
May 16- Trail Valcartier
June 6 - Flea Market + OP Family
Hunting and Fishing
Rates
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Hunting
Fishing
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Territory
Saline coordinates
Spring Break
Valcartier Recreational Shooting Club
COVID-19
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Children Birthday Parties
Free Family Fun Zone
Week Schedule
Parenting
Father-Child activities
Prenatal classes
English prenatal classes
Get Together Club
Small talk
Sunny Day Group
Baby massage
Weekend baby massage for couple
Health
Workshops and Groups
Workshop: Life after the uniform
Perinatal bereavement support group
Kaleidoscope
Military Life Through its Challenges Support group
Triple P
Children and Teens
Documentation
Health Guide
Signs of Operational Stress Injury (OSI) and the Family
Leo and Lily Don't understand what Is wrong with their Dad!
Health Promotion
About
Registrations and Workshops Schedule Spring 2021
Registrations and Workshops Schedule Winter 2021
Nutritional Wellness
Social wellness and Suicide Prevention
Addictions Awareness and Prevention
Injury Prevention and Active Living
Respect in the CAF
Sleep and Rest
BALANCE
Mandated Programs
Mandated Programs
Webinares
Recipes
Ressources
Contact us - Health Promotion
Short-Term Counselling
Strongest Families Program
Additional Resources
Health Promotion
Virtual healthcare
Remote Areas and Outskirts of Valcartier
Deployment and absence support
Parcel Service
Workshops and Groups
Children and Teens
Road to Mental Readiness (R2MR)
Training for Caregivers
“Getting Ready” Workshop
Reunion Workshop
Post-Deployment Workshop
Documentation
Check list
Readiness Quizz
Deployment guide for Parent of CF Members
The treasure Chest
Everyone has unavoidable chores
Child and Youth
Child Care
Family Care Plan
Additional Resources
Emergency Childcare Service
Respite Childcare Service (Le répit)
Casual Childcare Service
To-Do List
Valcar-Co Youth Cooperative
Individual Counselling
Additional Ressources
Remote Areas and Outskirts of Valcartier
Annuel readiness verification (ARV, DAG, 20/50)
Posting support
You are posted to an other base
Workshops and Groups
Documentation
Individual Counselling
You are posted to Valcartier
Documentation | Information Package
Individual Counselling
Workshops and Groups
Additional Resources
Veterans
Workshops and groups
Anxiety Management workshop
Anxiety Management workshop
Life goal workshop
E=MC3
Professional transition and their mourning process
Mommy Goes Back to Work
Mental Health First Aid for the Veterans Community
Couples Overcoming PTSD Everyday (COPE)
Operational Stress Injury Resource for Caregivers
Livng Life to the Full workshop
Additional Resources
Children & Teens
Preschoolers
Sports and Recreation
About
PSL Benefits Program
General Information
Sports and Recreation Plan (PSL)
Sports and Recreation Plan (PSL)
Personal Training Plans
Events
Spring Break
Courcelette Summer Camp 2021
Children Birthday Parties
Free Family Fun Zone
Waiting List Courcelette Day Camp 2021
Workshops and groups
Father-Child activities
Second Language Courses
Prenatal classes
English prenatal classes
Get Together Club
Small talk
Sunny Day Group
Nursery School
Little Geniuses Workshops
Op. Soleil open play room
Baby massage
Weekend baby massage for couple
Deployment and absence support
Posting support
School-Aged
Sports and Recreation
About
PSL Benefits Program
General Information
Sports and Recreation Plan (PSL)
Sports and Recreation Plan (PSL)
Personal Training Plans
Events
Spring Break
Courcelette Summer Camp 2021
Children Birthday Parties
Free Family Fun Zone
Waiting List Courcelette Day Camp 2021
Workshops and Groups
Father-Child activities
Second Language Courses
Babysitting Course
The Adventurers
Mental Health
Home Alone Workshop
Deployment and absence support
Posting support
Teens
Sports and Recreation
About
PSL Benefits Program
General Information
Sports and Recreation Plan (PSL)
Sports and Recreation Plan (PSL)
Personal Training Plans
Events
Spring Break
Courcelette Summer Camp 2021
Children Birthday Parties
Free Family Fun Zone
Waiting List Courcelette Day Camp 2021
Workshops and Groups
Mental Health
Valcar-Co Youth Cooperative
Le Repaire youth club
P.E.P.P. Project (Perseverance, Education, Personal Project)
Chit-Chart Dinner: Just For Truth
Posting support
Individual Counselling
Additional Resources
Volunteering
Volunteering Opportunities
Documentation
Special Needs
Regular and Specialized Day Camps
How the VMFRC may support you
Assessment and Diagnostic Process
Demands and Emotions Experienced by Parents and Children
Ressources et outils
Schooling
Events
January 25 - Winter Fun « OP Family »
April 24 - Volunteer Night
June 6 - Flea Market + OP Family
May 16- Trail Valcartier
March 21 - Valcartier Indoor Triathlon
Child Care
Family Care Plan
Additional Resources
Casual Childcare Service
Emergency Childcare Service
Respite Childcare Service (Le répit)
Facilities
Castor Centre
About us
Golf
General informations
Golf Course
The Club
Become a Member
Junior Golf
On-line Reservations
Rates
Outdoor Activities
General Informations
Summer Activities
Winter Activities
Equipement Rental
Rates
Cross-country Skiing
General Informations
The Trails
Snow Conditions
Myriam Bédard Biathlon Centre
Cross-country Ski Club
Rates
Contact
Clément-Boulanger Arena
Valcartier Military Family Resource Centre
Op. Soleil open play room
Le Repaire youth club
Valcartier Military Family Resource Centre in Quebec City
Community Centre
Sports Centre
Messes
RV Parking
RV Parking Waiting List Form
RV Parking Renewal Form
RV Parking Cancellation Form
RV Parking Expired Documentation Form
Outdoor Sports and Recreation
Golf course
Outdoor activities at the Center Castor
Museum of La Citadelle de Québec
In My Community
In / Out Procedures
IN (For All)
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Military Community Guidebook
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Contact Us
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Our Mission & Vision
Strategic Planning 2019-2022
Personnel Support Programs (PSP)
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Valcartier
Morale & Welfare Services
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